Can Dogs Eat Arugula

Yes, arugula is safe and healthy for dogs to consume. The herb is non-poisonous; hence is safe to mix as a herb in your dog’s diet. A good rule of thumb is to treat your dog with a moderate portion of steamed arugula to avoid devastating consequences for their health.

Top 4 Health Benefits of Arugula for Dogs

Top 4 Health Benefits of Arugula for Dogs

Like many other herbs, arugula is healthy and nutritious. It brims with multiple minerals and vitamins like Vitamin B, Vitamin C, Vitamin K, Iron, Calcium, Phosphorus, Manganese, Potassium, and Magnesium which have medical benefits such as preventing anemia.

Curbs diabetes arugula is also packed with antioxidants like Alpha-lipoic acid, which reduces blood sugar levels and improves insulin sensitivity.

Let’s jump right into this post to discover more. Read on!

  • Baby Arugula Is More Nutritious

Baby arugula is more tender than the regular ones and has a more robust flavor. Although it has the same nutritional value, it contains more protein, calcium, and phosphorus than regular grown arugula.

Baby arugula herb is rich in Vitamin K and magnesium, ensuring healthy bone production for your dogs and helping prevent osteoporosis. It contains high content of calcium and iron that helps dogs utilize minerals better for solid bones.

  • Arugula Prevent Colon Cancer in Dogs

The green herb contains chlorophyll, which is vital when battling cancer. Arugula is rich in glucosinolates, a natural substance that gives them a bitter taste and strong scent. It also protects your dogs from colon cancer.

Arugula is high in phytochemicals such as sulforaphane, thiocyanates, and indoles. This aid inhibits the spread of esophageal and colon cancer in humans and dogs.

Arugula contains a relatively high amount of chlorophyll which improves digestion and bad breath in your puppy. The chlorophyll attaches to toxins in your pup’s body and removes them from their system. Chlorophyll also strengthens the immune system and detoxifies blood, keeping your dog healthy.

  • Arugula Has Less Oxalic Acid

Arugula is a leafy vegetable with tons of health benefits for your dogs. The low-calorie snack has high nutritional value and contains limited oxalic acid.

Arugula is less bitter than other fleshy vegetables such as spinach and kales. The go-to green leaves may raise health concerns if consumed in a significant amount.

Excess oxalic acid content may bind with essential minerals like calcium, magnesium, and potassium, which prevent your dog’s body from properly absorbing them.

Raw arugula is a goitrogenic food that can occasionally disrupt the production of thyroid hormones. Therefore, feeding your dogs with steamed arugula is best to curb this effect.

  • Arugula Boost Dog Digestion

Fiber is a complex carbohydrate that cannot be broken down into sugar like typical carbohydrates. Instead, it is processed through fermentation. Fiber is excellent for dogs’ digestive systems as it helps maintain a healthy elimination process.

Arugula is rich in fiber and low in sugar and carbs, which helps reduce blockage or digestion issues. The high fiber diet improves your dog’s colon health and boosts the immune system.

When soluble fiber is fermented into fatty acids, it allows for a seamless flow of nutrients and water throughout the dog’s body. Insoluble fiber also assists food move through the digestive tract by releasing ‘mucilage that helps food slide through the intestines.

Insoluble fiber, on the other hand, acts as a tool that helps form solid stool, effectively avoiding constipation or diarrhea.


Arugula is a superfood with various nutrients that boosts dogs’ general health. Consumption of regular and baby arugulas won’t hurt your daily dog’s diet only if ingested in small portions.

Excess portions are detrimental and can throw a dog’s thyroid hormone levels and body ratio out of whack. You definitely don’t want your pup’s health out of hand!

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